Posts tagged Foot Injuries
Common Foot and Ankle Injuries in Cross-Country Skiers

Winter sports bring exhilarating experiences, but they also come with the risk of specific injuries, especially for cross-country skiers. Nordic skiing demands endurance, precision, and balance, placing unique strains on the feet and ankles. Dr. John Paul Elton, a renowned foot and ankle specialist at Vail-Summit Orthopaedics & Neurosurgery (VSON), shares his insights into the most common injuries faced by cross-country skiers and tips on preventing and managing them for a safe and enjoyable season.

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