The Achilles tendon is a strong band of tissue connecting the calf muscle to the heel bone. It plays a vital role in helping us walk, run, and jump – allowing us to push off the ground with our feet. If the tendon is overstretched beyond its limit or suddenly subjected to too much force, it can be partially or completely torn or ruptured.
Achilles tendonitis is an overuse injury that can cause significant pain in the back of your ankle. It's also an injury that you don't want to just "push through."
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Read MoreStudies estimate that over half of all distance runners will experience an injury to the foot or ankle. Here are some common running injuries (and what you can do about them).
Achilles Tendinosis is a chronic condition caused by microtears in the tendon. Here’s how Achilles tendinosis occurs as well as the treatment options for this painful ankle condition.
The Achilles tendon connects the calf muscles to the heel bone. It’s the largest and strongest tendon in your body. When overstretched, the Achilles tendon can tear - either partially or completely.
Read MoreThe myth of Achilles the Greek warrior sheds light on the true nature of the achilles tendon. Many great athletes have fallen due to injuries to this part of the body.
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