Does your ankle feel unstable or like it might give out? Is it prone to rolling or twisting outwards during sports or even simple activities like walking? Have you had previous ankle sprains or injuries? If yes, you might be dealing with chronic ankle instability.
High ankle sprains, also called syndesmosis injuries, aren't as common as low ankle sprains, but they can be much more serious and take longer to heal. Here’s how to recognize if you have a high ankle sprain.
Read MoreHere are the most common ankle injuries while skiing (and how to prevent them).
Read MoreHurt your ankle? You may have one of these 5 common ankle injuries.
Read MoreSprained ankles are particularly common in sports that feature a lot of cutting, running and jumping— which covers just about everything.
Read MoreThese 4 sprained ankle symptoms are indicative of the injury.
Read MoreHow long does a sprained ankle take to heal? The level of severity of your sprained ankle will determine your recovery time.
Read MoreIf you're an athlete and you've sustained an ankle sprain, this infographic will help you estimate your recovery time.
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